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Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Pineapple
More Macrobiotics
I had made breakfast and lunch the night before so I was guaranteed a healthy and cheap beginning and middle of the day. I broke my fast with papaya, brown rice and pistachio nuts. The papaya was lovely and it … Continue reading
Sun and Flowers and Seeds
I had something new today – Matcha. I have been reading about the amazing antioxidant properties of this product and treated myself to a small packet. It came in a cute tin and when I took the top off (it … Continue reading
Detox Day 4
It seemed very strange eating after a 3 day fast. I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit. I was allowed half a melon for breakfast and I … Continue reading
Beverley Hills
Did any of you do the Beverley Hills diet? It was published in 1981 by Judy Mazel and it was all about pineapples. I remember eating so many unripe pineapples they made my mouth sore. If I remember correctly, the … Continue reading
Surprised in Souf London
The girls were leaving the boys at home today and heading for “Souf” London, to the home of the Undomesticated Urban Goddess (a.k.a. Michelle) and scene of recent riots. I had been promised a microwaved ready meal for lunch so … Continue reading
Posted in Lose Weight
Tagged Blueberries, Chia Seeds, Fish, Fruit, Pineapple, Smoothie, Strawberries, Tahini
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