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Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Pear
Magnificent Muesli
I dedicate today’s blog to the wonderful muesli I had for breakfast. This is the muesli I bought from the Town Mill in Lyme Regis on Saturday. It is full of fruit, seeds and a good variety of nuts. … Continue reading
Mid-Surrey Came to Camber
I was so happy it was sunny when I woke up as we had a day at the beach planned . I made a delicious smoothie to start off with. I am going to share the recipe as it is … Continue reading
Posted in Beach, History, Keep It Local, Recipe
Tagged Camber, Chia Seeds, Oats, Passionfruit, Pear, Rye, Smoothie
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Detox Day 6
Today was a challenge and it ended with, in the words of my young son, “an epic fail”. There are no grades of failure in Harvey’s lingo. There is either an “epic fail” or not a fail. Black or white, … Continue reading
Detox Day 4
It seemed very strange eating after a 3 day fast. I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit. I was allowed half a melon for breakfast and I … Continue reading
An Exceptional Curry
This morning, I was thinking about what I fancied for breakfast and I kept thinking about nuts and yogurt. Apparently the word ‘Muesli’ comes from ‘Mus’ which is Swiss German for ‘mixture’. Some definitions refer to it meaning ‘mushy’ or … Continue reading
Posted in Grow Your Own, Recipe
Tagged Aubergine, Buckwheat, Green Beans, Nuts, Pear, Yogurt
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A Fishy Tale
I have had rather a lot going on in my life to have managed to blog for a couple of days but today I am back on the blogging horse . Yesterday morning I did a lovely walk with Fiona … Continue reading
Posted in Diet Struggles, Keep It Local, Recipe
Tagged Haddock, Kale, Pear, Rice, Spinach
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Lazy Sunday
No setting of the alarm clock. Snoozey lie in. Leisurely bath. Pot of tea. Relaxed read through my favourite blogs and a catch up of email. Reheat leftover oats baked with berries and bananas for breakfast (7 WW points). Lovely … Continue reading
Posted in Recipe, Uncategorized
Tagged Aubergine, Chick Peas, Courgettes, Gouda, Pear, Pork, Turnip
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A Pledge
I made a pledge today to eat more fruits and vegetables. I wasn’t hungry this morning so breakfast was easy – a pear with 12 g of pistachio nuts (2 WW points). Pears are delicious at this time of year. … Continue reading
Posted in Lose Weight, Recipe
Tagged Beans, Chicken, Courgettes, Pear, Pistachio, Tahini
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