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Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Passionfruit
Surprising Salad
I managed to eat healthy food all day – whoop whoop. Tropical Porridge for breakfast. Ingredients: 1/4 cup of porridge oats 3/4 cup hemp seed milk 1/2 passionfruit 1 tbsp raw coconut chips 1/2 tbsp chia seeds 1 banana I … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Recipe
Tagged Coconut, Passionfruit, Porridge, Spinach, Tofu
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Mid-Surrey Came to Camber
I was so happy it was sunny when I woke up as we had a day at the beach planned . I made a delicious smoothie to start off with. I am going to share the recipe as it is … Continue reading
Posted in Beach, History, Keep It Local, Recipe
Tagged Camber, Chia Seeds, Oats, Passionfruit, Pear, Rye, Smoothie
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A Little Less Again
I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off. That makes it 4 stone and 3 pounds less of me than there was before . … Continue reading
Posted in Grow Your Own, Lose Weight
Tagged Brown Basmati Rice, Chia Seeds, Passionfruit, Red Pepper, Spinach, Swiss Chard
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Super Smoothie Saturday
Ahhhhhh. That was a deep sigh of contentment. Still loving my gorgeous new blender Harvey has a bad throat and cough so we decided to miss swimming this morning which meant we had a lazy start to the day. When … Continue reading
Posted in Healthy Lifestyle, Recipe
Tagged Chicken, Grapefruit, Green Smoothie, Passionfruit, Smoothie, Spinach
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No Name Lunch
It was a complete joy to wake up this morning at 7:30 am, look out of the window and see this lovely view from the bed. I had porridge for breakfast made with 30 g oats, 100 ml soya milk, … Continue reading
Naughty But Nice
I had a long and busy day ahead of me, cleaning the beach house from top to bottom and making up the beds, ready for the visitors coming for Christmas. I have noticed it is much easier cleaning a 5 … Continue reading
More Than 5 A Day
Today’s objective was to eat a wide variety of fruits and vegetables. Oh yes, and to do loads of housework – boring! I started with a smoothie which I made with: About 1/3 of a large pot of fat free vanilla yogurt … Continue reading
Posted in Healthy Lifestyle, Recipe
Tagged Apricot, Banana, Blueberries, Cherry Tomatoes, Passionfruit, Red Kidney Beans
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