Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Omelette
I want a day off. A day where I can just choose fun things to do or relaxing things to do. I had so much to do today I had to write a list and the list was too long … Continue reading
I worked from home first thing today so I had a chance to make a hot breakfast instead of sitting on a train. Using eggs we were given by our fab friends in Leicestershire and some kale from our garden … Continue reading
I seem to have digressed away from the food recently but today I am back. Back on food. Healthy and nutritious food. I have not felt quite right since Saturday. I have had a very irritable stomach which is most … Continue reading
Ever get puzzled by TLAs? My work is full of them. Most systems are TLAs and conversations and emails are full of them too. Amazingly, you pick them up quickly. Today was a good day. I was OOO. Not on … Continue reading
It’s bean chilli tonight. And it’s been chilly today I love the English language, you can have so much fun with it. Ok, so I am on a major mission to rid myself of the sugar cravings that resurface at … Continue reading
Marion and Colin’s party last night was lovely. They are such great hosts and the drinks flowed and yummy nibbles were passed around but best of all, their beautiful house was filled with wonderful people. So many interesting and lovely … Continue reading
Smoothie for breakfast today; ½ banana, 140 ml almond milk, 1 small mango, ¼ cup oats, ¼ bowl of leftover granola oats with raisins (thanks Harvey) and 1 tbsp chia seeds. Yummy. I met Judy in a different (to the usual) but still local … Continue reading
Today started so healthily and ended in a blur of eating, drinking, laughing and loveliness, which was all great fun but no good for weight loss. Before I had eaten anything I took the dogs on an hour long walk … Continue reading
I am going back to basics this week which means tracking i.e. weighing and measuring everything. This time next week I want to have smashed through the 3 stone weight loss barrier. Well, I am finding it a barrier at … Continue reading