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Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Omelette
Stuff To Do
I want a day off. A day where I can just choose fun things to do or relaxing things to do. I had so much to do today I had to write a list and the list was too long … Continue reading
London Prepares
I worked from home first thing today so I had a chance to make a hot breakfast instead of sitting on a train. Using eggs we were given by our fab friends in Leicestershire and some kale from our garden … Continue reading
Back To The Food
I seem to have digressed away from the food recently but today I am back. Back on food. Healthy and nutritious food. I have not felt quite right since Saturday. I have had a very irritable stomach which is most … Continue reading
Posted in Grow Your Own, Nutrition, Recipe
Tagged Berries, Blueberries, Omelette, Smoothie
5 Comments
WFH
Ever get puzzled by TLAs? My work is full of them. Most systems are TLAs and conversations and emails are full of them too. Amazingly, you pick them up quickly. Today was a good day. I was OOO. Not on … Continue reading
It’s Bean Chilli
It’s bean chilli tonight. And it’s been chilly today I love the English language, you can have so much fun with it. Ok, so I am on a major mission to rid myself of the sugar cravings that resurface at … Continue reading
All Hail The Dukka
Marion and Colin’s party last night was lovely. They are such great hosts and the drinks flowed and yummy nibbles were passed around but best of all, their beautiful house was filled with wonderful people. So many interesting and lovely … Continue reading
Posted in Healthy Lifestyle, Recipe
Tagged Aubergine, Brussel Sprouts, Crown Prince Squash, Omelette, Pistachio
4 Comments
A Carol Concert
Smoothie for breakfast today; ½ banana, 140 ml almond milk, 1 small mango, ¼ cup oats, ¼ bowl of leftover granola oats with raisins (thanks Harvey) and 1 tbsp chia seeds. Yummy. I met Judy in a different (to the usual) but still local … Continue reading
Pot Luck Supper
Today started so healthily and ended in a blur of eating, drinking, laughing and loveliness, which was all great fun but no good for weight loss. Before I had eaten anything I took the dogs on an hour long walk … Continue reading
Weights and Measures
I am going back to basics this week which means tracking i.e. weighing and measuring everything. This time next week I want to have smashed through the 3 stone weight loss barrier. Well, I am finding it a barrier at … Continue reading
Rain, Rain, Go Away
Having had a wonderful mini break in Wales and Warwickshire, I was excited about getting up this morning to check out the garden, until I heard the deafening roar of a torrential downpour of rain. Oh gloom! A day indoors. … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Nutrition, Recipe
Tagged Almond Butter, Bolognese, Cherries, Eggs, Omelette, Porridge, Spinach, Strawberries, Swiss Chard
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