Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
Thanks for visiting!
TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Green Smoothie
I dedicate this blog to green smoothies. Partly because I made an amazing one today that I could happily eat every day. It was quite perfect and I think even you would enjoy this one. I picked my first crop … Continue reading
After all the garbage I ate at the weekend I was actually craving healthy food today. I really was. I started with black tea and lemon to reduce the dairy I consume. I made 2 cups with 1 teabag to … Continue reading
Another busy few days with not enough time to blog so here’s a quick catch up. I spent yesterday in the office near Borough Market and decided to sit and enjoy a Monmouth coffee before getting started with the working … Continue reading
Hurrah, it’s Friday. This has felt like a very long week for some reason. I am so happy it is now the weekend. I began with an unusual breakfast for me but one that is quite a tradition on a … Continue reading
2 days in pictures. In addition to the food shown here, I nibbled on too many nuts and dried fruits, one bag of popcorn, 1 Bounce ball, some crisps, some vegan chocolates from Booja Booja and Goupie and too much … Continue reading
What a powerful start to my day! I discovered a wonderful new blog called Healthy Happy Life 100% Vegan and a very lively cup of tea. I have previously tried hot water and lemon (boring) or hot water, lemon and cayenne (yuck) … Continue reading
I am really enjoying the new work I am doing and the people are great but I really found it hard getting up and going in to work today. Working from home on a Monday was such a benefit. I … Continue reading
It can be too easy in life, to rush through, rather than take the time to enjoy simple pleasures. After a very busy week I have definitely been guilty of that. So today I started my day slowly and decided … Continue reading
Sorry for bragging but my goals of losing weight and gaining health have got off to a cracking start. I have been fantastic today I woke up feeling fresh and enthusiastic about all the good food I had in mind … Continue reading