Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Green Beans
I started the day with a simple smoothie; banana, mixed frozen berries, sprouted sunflower seeds and almond milk. Not bad. I spent the morning at the Sissinghurst Smallholders Fair, held in the grounds of Sissinghurst Castle. There were stallholders there … Continue reading
-ped or -pede [from Latin pēs, ped- foot] Objectives of the day: eat a mainly plant based diet, go for a walk, have a pedicure and buy shoes. Green smoothie for breakfast, starting with chard and spinach from the garden, plus an apple and a banana … Continue reading
I took breakfast in to work today. 1 spoonful each of Alpen and Granola with almond milk, strawberries, natural yogurt and chia seeds. Yummy. For lunch I had one of the best salads I have ever had. I went to … Continue reading