Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Goat’s Cheese
My cold was so heavy today I was unable to go to work. This is the first sick day I have taken in about 2 years so I was disappointed but I really couldn’t go in. I slept for hours … Continue reading
Breakfast: a green smoothie made with a huge handful of spinach and frozen berries, 4 dates and a banana for sweetness coconut milk plus Hemp protein powder, Acai powder and Maca powder to add some antioxidants and extra nutrients. It came … Continue reading
Back to it today. Back to eating what I like. Well, determined to lose weight and be healthy. The first cuppa in a week was so gooood. Breakfast was some cherry tomatoes lightly sautéed in a smudge of butter and … Continue reading
Could I please have some peace and quiet? Thank you.
I made several new foodie things today but started with an old favourite, oats with cinnamon, raisins and apple. Porridge made with 1/3 cup oats, 1/3 cup water, 1/3 cup soya milk, 1/2 tsp cinnamon, 1 tbsp raisins, 1 tsp … Continue reading
We woke up this morning to a light and patchy covering of snow. Oh my gosh it was cold! I was going to make a fresh vegetable juice for breakfast but was too cold to do more than dismiss that … Continue reading
You get 2 recipes today . I have eaten out a bit in the past few days which is lovely but I do miss cooking so I was eager to get going in the kitchen. Plus today is Saturday so … Continue reading
I have shown no restraint in the past few days and have enjoyed every mouthful and sip. Now it is time to start scaling back. I am not rushing to be super healthy but am beginning to get back on … Continue reading