Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Fish
Monday = Fast Day. Monday also appeared to be the day to cancel all my trains so instead of catching the 6:56 I was on the 7:40 today, which was delayed so I got to work an hour later then … Continue reading
I was really hungry today. Perhaps because I only had a very light supper and I ate that early as I popped out to see friends. Whatever the reason, I woke up hungry so had some muesli with Natural yogurt … Continue reading
Thank goodness this detox is virtually over. It has been hard work. The actual detox plan works well and is easy to follow. But detoxing when you have to work as hard as I have lately is tough. But I … Continue reading
I half prepared breakast when I got up this morning and left it to thicken while we went on a long walk. It was sunny We walked from the village through the orchards to the castle gardens and were there … Continue reading
Today’s post was going to be called “a Tale of Two Parties” but for various reasons it is now renamed. One reason being that I only managed 2 decent photos from Veg Grower and Tree Planters’ 100th birthday party, which … Continue reading
I felt so ill when I got up today. Head cold has taken over my entire body which aches and is hot. I was tempted to go back to bed after a bath but instead decided to take advantage of … Continue reading
In the last couple of days I have enjoyed spending time with 2 lovely ladies. Last night ’Vegetable Grower Up The Road’ was in London and we met at Madison, a champagne and cocktail bar with an amazing view of St.Pauls ! … Continue reading
I had something new today – Matcha. I have been reading about the amazing antioxidant properties of this product and treated myself to a small packet. It came in a cute tin and when I took the top off (it … Continue reading
When I turned the radio on this morning (Steve Wright’s ‘Love Songs’ was on) Lionel Ritchie was singing “easy like Sunday morning”. Oh yes, Sunday mornings are so relaxed compared to the rest of the week. Well, they are since … Continue reading