Copyright
Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Cherry Tomatoes
Light and Dark
This was the scene in my kitchen late last night. Breakfast and lunch made for the next day. Breakfast was 1/3 cup oats, 1/3 cup almond milk, 1/3 cup yogurt, 1 orange, 1 pistachio and cranberry truffle crumbled on top. … Continue reading
Posted in Healthy Lifestyle
Tagged Cauliflower, Cherry Tomatoes, Mackerel, Oats, Orange
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Lovely Leaves
I was starving this morning so I had a chicken and bacon sandwich and skinny latte from Pret. It was pouring with rain, so I grabbed the breakfast and ran to the office – no photo. At lunch time there … Continue reading
Posted in Grow Your Own
Tagged Black Eyed Beans, Broccoli, Cherry Tomatoes, Rainbow Chard, Spinach, Sweetcorn
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Don’t Adjust The Colour
What a colourful days eating we had today. We were blessed with glorious sunshine which makes everything brighter but I think our food would have shone brightly even if it was raining outside. I made the most of working from … Continue reading
Posted in Uncategorized
Tagged Aubergine, Beetroot, Cherry Tomatoes, Mango, Plum Tomatoes, Tomatoes
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A Substantial Supper
I knew it wouldn’t last, my simply decorated tree. The bauble box came downstairs, and most of them have been hung on the tree. I do like them and the two of us had a good time hanging them up. … Continue reading
More Than 5 A Day
Today’s objective was to eat a wide variety of fruits and vegetables. Oh yes, and to do loads of housework – boring! I started with a smoothie which I made with: About 1/3 of a large pot of fat free vanilla yogurt … Continue reading
Posted in Healthy Lifestyle, Recipe
Tagged Apricot, Banana, Blueberries, Cherry Tomatoes, Passionfruit, Red Kidney Beans
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Two Stone
Two stone, two stone, I have lost two stone, two stone. I lost 3 pounds this week which is what I wanted to lose to make it a 2 stone loss since I first weighed in on the 23rd May … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight
Tagged Banana, Blueberries, Cherry Tomatoes, Chicken, Courgettes, Oats, Red Pepper
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