Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Buckwheat
Despite eating a very restricted diet yesterday, I was not at at all hungry when I woke up. I was still feeling pleased with myself and wanted to eat healthily, despite being allowed to eat anything. Last night I had … Continue reading
2 days in pictures. In addition to the food shown here, I nibbled on too many nuts and dried fruits, one bag of popcorn, 1 Bounce ball, some crisps, some vegan chocolates from Booja Booja and Goupie and too much … Continue reading
What a very wet and grey and miserable day we all woke up to! No promise of anything other than rain and cold rain at that. Breakfast this morning required a little assembly. In the clear bowl is a banana, … Continue reading
I had a lovely party to look forward to on Saturday night so I made sure I ate lightly and healthily all day. I started with a delicious breakfast which featured raw buckwheat groats. Buckwheat is full of fibre and … Continue reading
Macro what you may wonder? What is she going on about today? Macro biotics? Not really. I came close with breakfast but I had raspberries and a banana and fruit is not macrobiotic. The 50 g soaked overnight and eaten … Continue reading
In the last couple of days I have enjoyed spending time with 2 lovely ladies. Last night ’Vegetable Grower Up The Road’ was in London and we met at Madison, a champagne and cocktail bar with an amazing view of St.Pauls ! … Continue reading
Shrove or Pancake Tuesday is the day before Ash Wednesday, the first day of Lent. Eating pancakes on this day came about because families needed to eat up the eggs, milk and sugar before a fast for Lent. ’Shrove’ is … Continue reading
Oh porridge, how I have missed thee. I was so excited to be up today and cooking porridge. I really missed a morning bowlful of something nourishing and warm. I had a papaya that needed eating so I used some … Continue reading
This morning, I was thinking about what I fancied for breakfast and I kept thinking about nuts and yogurt. Apparently the word ‘Muesli’ comes from ‘Mus’ which is Swiss German for ‘mixture’. Some definitions refer to it meaning ‘mushy’ or … Continue reading