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Tag Archives: Brown Basmati Rice
The Market And The Yard
Last night I made my breakfast and lunch. This was so I knew how many calories I was taking with me and to save a few pennies. Breakfast was so delicious. I mixed 125 g Pineapple Co Yo (yogurt made … Continue reading
Spring Is Here
Finally we had a day that feels as if Spring has arrived It was so lovely to wake up to sunshine and a hint of warmth. It definitely put a spring in my step and before I had even thought … Continue reading
A Day Off
We had a day off today. Not due to sickness but a day’s holiday. I do still feel below par but so much better than I did yesterday. I had a real fancy for rice for breakfast. Brown Basmati rice. … Continue reading
She’s Done It Again
Another day of fasting, another success. yes, amazingly I managed 500 calories today. I did find it really difficult, mainly I think because I felt so tired after my lovely weekend. I went for the same strategy as before i.e. … Continue reading
Chilly, Chilli and Chilling
I have not had a good week of eating. To get me back on track I agreed with myself today that I can eat what I like but it has to be healthy i.e. no sugar, cakes, biscuits, crisps etc. … Continue reading
Back To Counting
Back to counting points today. I confess I rather enjoyed it as it gave me a goal and now, at the end of the day, a sense of satisfaction for having stuck to my daily allowance. Breakfast = 9 30 … Continue reading
Posted in Grow Your Own, Recipe
Tagged Broccoli, Brown Basmati Rice, Kohlrabi, Oats, Salad
1 Comment
Another Jubilee Celebration
I tried to revert to macrobiotic eating today and started with egg fried rice and vegetables. I picked 4 types of leaves from the garden: beetroot leaf, broccoli, chard and spinach. I received a package from my favourite on-line health … Continue reading
Posted in Grow Your Own, Keep It Local
Tagged Aduki Beans, Brown Basmati Rice, Egg, Rainbow Chard
4 Comments
A Mixed Bag
I have been out for the previous 2 evenings which has been fun but challenging to ones diet! Some meals have been excellent, such as this healthy little lunch of steamed vegetables and brown rice which were taken to … Continue reading
Walkabout
Standard breakfast yesterday of Alpen, granola, yogurt, almond milk, chia seeds and strawberries. Eaten at my desk. I had a lovely lunch today. I went walkabout with Sue who I work with. Well, until Friday at least when she leaves … Continue reading
A Little Less Again
I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off. That makes it 4 stone and 3 pounds less of me than there was before . … Continue reading
Posted in Grow Your Own, Lose Weight
Tagged Brown Basmati Rice, Chia Seeds, Passionfruit, Red Pepper, Spinach, Swiss Chard
7 Comments
