Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Blueberries
I made one of my best ever breakfasts this morning with just 3 ingredients. Cashew nuts, frozen blueberries and a fresh banana. I added no liquid so it remained thick. Very thick, with small nuggets of cashews, which I had … Continue reading
Finally we had a day that feels as if Spring has arrived It was so lovely to wake up to sunshine and a hint of warmth. It definitely put a spring in my step and before I had even thought … Continue reading
Despite eating a very restricted diet yesterday, I was not at at all hungry when I woke up. I was still feeling pleased with myself and wanted to eat healthily, despite being allowed to eat anything. Last night I had … Continue reading
The good news is that I have remained vegan now for 8 days The bad news is that I have another 20 days to go! Only joking actually as I am really enjoying the challenge. There have been times when … Continue reading
It was cold outside today and so beautiful. Everywhere you looked was covered in a thick frost. The sun eventually broke through but it stayed cold and frosty all day. I was full of cold today. First one all year … Continue reading
Yesterday was all about growing your own, eating vegetables and relaxing. Today I was back in the City, had few vegetables and worked hard. These 2 are becoming a habit. Peach today instead of cherry. I definitely prefer the cherry … Continue reading
I was wide awake at 5 am today and enjoyed the peace and quiet of the early morning, until my mind began racing so I got up. I enjoy being the first one up. I like to potter about on … Continue reading
Today was the official opening of The Shard, Europe’s tallest building. Well, until the end of the year at least when a new tower opens in Moscow which will be even taller. I left work early today and observed the … Continue reading
I seem to have digressed away from the food recently but today I am back. Back on food. Healthy and nutritious food. I have not felt quite right since Saturday. I have had a very irritable stomach which is most … Continue reading