Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Berries
I have had a very bad 2 days of eating so was determined to do well today. It is getting easier when I am at home because I have removed virtually ALL temptation. We no longer have any bread, crackers, … Continue reading
I seem to have digressed away from the food recently but today I am back. Back on food. Healthy and nutritious food. I have not felt quite right since Saturday. I have had a very irritable stomach which is most … Continue reading
Happy Mothers Day to all of us wonderful Mothers out there and to your Mothers. To compensate for a lack of recipes recently I have included a few great ones today, including one of my favourites which comes from my … Continue reading
We had a very berry start to our day. 1 cup of frozen mixed red berries, 1/2 a cup of oats, 1 tbsp chia seeds, 1/4 cup almond milk, 1 cup coconut water, 1 banana, 1 tbsp apricot kernel butter. … Continue reading
Most of my food today had a Mexico flavour to it. I didn’t plan that way but it is how it worked out. I managed to get back on track with the cayenne pepper in hot water with fresh lemon … Continue reading
I love lazy weekend mornings when we have time to make a leisurely breakfast. At least until I remember Harvey has a swimming lesson so mid cooking we have a frantic dash out of the door. But apart from that, … Continue reading
Harvey has broken up for Christmas so I had a little companion with me all day . We started with a smoothie. I made one without a banana as I was conscious that I have eaten a bit too much … Continue reading