Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Banana
I was so hungry overnight after my fast I had trouble sleeping . So I was very excited about getting a big but healthy breakfast so I made it at home and took it to work. This breakfast needs at … Continue reading
Guess what I made my breakfast with today. Perhaps this helps. Angela at Oh She Glows posted a brilliant blog this week about top vegan snacks. I would like to try them all but one I had to try immediately was her … Continue reading
I dutifully had my shake when I woke up today. Last one – yippee! What a beautiful morning I met Ali in the forest for a walk. We were not expecting to see so much snow on the tracks! The … Continue reading
It seemed very strange eating after a 3 day fast. I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit. I was allowed half a melon for breakfast and I … Continue reading
We woke up this morning to a light and patchy covering of snow. Oh my gosh it was cold! I was going to make a fresh vegetable juice for breakfast but was too cold to do more than dismiss that … Continue reading
You get 2 recipes today . I have eaten out a bit in the past few days which is lovely but I do miss cooking so I was eager to get going in the kitchen. Plus today is Saturday so … Continue reading
I definitely go through phases with my eating. I haven’t been eating many nuts lately but that changed today. I had banana and chia seed porridge for breakfast (1/3 cup of oats, 1/2 cup of almond milk, banana, 1 tbsp … Continue reading
Today’s objective was to eat a wide variety of fruits and vegetables. Oh yes, and to do loads of housework – boring! I started with a smoothie which I made with: About 1/3 of a large pot of fat free vanilla yogurt … Continue reading
I want chocolate. I want chocolate, was my first thought when I walked in to the kitchen this morning. I had already prepared some overnight oats. Last night before bed I put 1/3 of a cup of oats, 1 cup … Continue reading