Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
Thanks for visiting!
TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Avocado
I have been sooooo gooooood today . I began with a tea with Goji berries, cayenne pepper and lemon juice. I had it without the maple syrup and it was fine as the Goji berries provide enough sweetness. My mile … Continue reading
It’s Monday so it must be fast day . I am beginning to look forward to it because I actually enjoy feeling empty, especially after a weekend like I just had which involved lots of eating. I skipped breakfast quite … Continue reading
I adjusted My Fitness Pal settings today to include sugar and salt so I can track them too. I don’t think I eat too much salt but it is good to check. I definitely eat too much sugar so I … Continue reading
Yes, it really is only day 16! I wanted eggs for breakfast but vegans don’t eat eggs. I did not want breakfast or cereal or fruit, so I used up some left over rice and had it with some stir … Continue reading
This is so much easier at home! I was up bright and early and inspired by the promise of a pretty sunrise which I hoped would turn in to a sunny day. I was hoping for one of those bright … Continue reading
Today I have started a 28 day vegan challenge so for the next 4 weeks I will eat as a vegan does. Why? These are my reasons, in order of priority. 1. to lose weight. I have an exciting trip … Continue reading
I had so much work to do today I caught the 5:47 train so it was still dark as I walked over London Bridge. It takes about half an hour to walk from London Bridge to the office. Along quiet … Continue reading
Breakfast: a green smoothie made with a huge handful of spinach and frozen berries, 4 dates and a banana for sweetness coconut milk plus Hemp protein powder, Acai powder and Maca powder to add some antioxidants and extra nutrients. It came … Continue reading
Today started very well as I woke up and Lara was here . She arrived late last night so we are now complete. I also started the day eating well – oranges and watermelon followed by a small bowl of … Continue reading