Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Aubergine
Well, it has not been healthy and there has been far too much of it. So much in fact that I am really looking forward to the very austere diet I am putting myself on from April 1st until I … Continue reading
What a gloriously sunny morning . I was feeling so guilty (and still full!) from the previous days over-eating I just had a nectarine for breakfast. A perfectly sweet and juicy nectarine. Mid-morning we headed off to the British Wildlife Centre which … Continue reading
hip-hip-hip-hooray Oh yes, that sun was glorious today and I even got to enjoy some of it. I treated myself to breakfast out. Technically in as I ate it at my desk but I bought it out rather than take … Continue reading
I had something different for breakfast today. From Pret, one of my favourite coffee shops because their produce is fresh and the milk and coffee is organic, I had a Bircher Muesli with apple grated in it, pomegranate, pistachios and … Continue reading
What a colourful days eating we had today. We were blessed with glorious sunshine which makes everything brighter but I think our food would have shone brightly even if it was raining outside. I made the most of working from … Continue reading
I was in Birmingham yesterday and the day started with a great breakfast in the heavenly hotel. A bowl of muesli with some added dried fruits and nuts (they had a fab selection of extra sprinkles so I put some … Continue reading
This morning, I was thinking about what I fancied for breakfast and I kept thinking about nuts and yogurt. Apparently the word ‘Muesli’ comes from ‘Mus’ which is Swiss German for ‘mixture’. Some definitions refer to it meaning ‘mushy’ or … Continue reading
No setting of the alarm clock. Snoozey lie in. Leisurely bath. Pot of tea. Relaxed read through my favourite blogs and a catch up of email. Reheat leftover oats baked with berries and bananas for breakfast (7 WW points). Lovely … Continue reading
I went for another scramble today. I had some portabellini mushrooms which look like this: I am not always a fan of mushrooms. They can seem too earthy and rubbery but occasionally they are exactly what I fancy and so … Continue reading