Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
Thanks for visiting!
TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Almond Butter
“Mummy, you must have been tired when you went to bed last night” were the first words I heard uttered this morning by my youngest. He was so shocked to see my clothes strewn across the floor he assumed I … Continue reading
Everything I ate today took 20 minutes or less to prepare and cook. Breakfast was an old favourite; banana porridge and almond nut butter with dried fruit. I then had a very active morning. Harvey was at a friends for … Continue reading
The 1st of December is greeted with pleasure by my children because I ban any mention of Christmas until December or it goes on too long and I am bored with it before the holiday season even begins. So today … Continue reading
I was in a rush today so made a very simple breakfast of Jumbo porridge oats, soya milk and water. I stirred in a tbsp of the almond butter I made with cinnamon and coconut which goes perfectly with porridge. … Continue reading
I made my regular porridge and keenly anticipated the delicious almond butter in it which I made yesterday. I was not disappointed. It was fabulous. The coconut and cinnamon in the nut butter went perfectly with the porridge. 9 WW points. … Continue reading