Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
Thanks for visiting!
TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Category Archives: Lose Weight
Working from home makes sticking to a healthy eating plan much easier. The more healthy food I eat, the more I want to eat! Bizarre but true. So this morning I really wanted to have a super healthy start to … Continue reading
Another day of fasting, another success. yes, amazingly I managed 500 calories today. I did find it really difficult, mainly I think because I felt so tired after my lovely weekend. I went for the same strategy as before i.e. … Continue reading
Unusually for me I didn’t have breakfast because I had forgotten the Oven Fairy was coming to scrape a years worth of dirt and grime off my oven. It meant my kitchen was out of bounds all morning but it … Continue reading
I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off. That makes it 4 stone and 3 pounds less of me than there was before . … Continue reading
I HAVE LOST 4 STONE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-) :-) :-) :-) 4 stone and half a pound to be precise. YIPPEEEEEEEEEEEEE. So since I started work I have lost 5 pounds. Woo Hoo. I feel elated, can you tell? I am … Continue reading
Yee-ha cowboy. She is back. After a few really dreadful days of overeating and particularly eating too many white refined carbs, I woke up this morning feeling fairly grotty. White bread, which I ate too much of yesterday, does not … Continue reading
I could be talking about the temperature outside as it is nearly minus 3 ° . It was minus 1.5 ° just now. But I am not. I am bragging about the 3 pounds I lost this week . I was … Continue reading
I went for another scramble today. I had some portabellini mushrooms which look like this: I am not always a fan of mushrooms. They can seem too earthy and rubbery but occasionally they are exactly what I fancy and so … Continue reading
What a blustery day! The wind sounded eerily loud as I lay in bed early this morning and I wished Harvey didn’t have to get up early to go back to school. I could have stayed where I was for … Continue reading