Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
Thanks for visiting!
TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Category Archives: Grow Your Own
It was sunny today !!!!! Lara was heading back to Durham at Midday and we decided it would be fun to go out to brunch. We went to Frankie’s in Staplehurst which I have previously blogged about here. I have not … Continue reading
Pumpkin porridge made its debut today. Well, made its debut this Autumn/Winter. I added 1/2 a cup of pureed canned pumpkin to my oats, almond milk, chia seeds and pumpkin spice. Yummy. Yesterday I finally caught up with some of … Continue reading
I managed to eat healthy food all day – whoop whoop. Tropical Porridge for breakfast. Ingredients: 1/4 cup of porridge oats 3/4 cup hemp seed milk 1/2 passionfruit 1 tbsp raw coconut chips 1/2 tbsp chia seeds 1 banana I … Continue reading
I write this feeling more bloated than I have for a long time. I had a lovely day with two of my sisters and their families but it was another day of over-indulgence. Tomorrow will be more austere! In acknowledgement … Continue reading
What a fun few days I have had. Oh dear me though, quantity and quality of food would not win any dieting or healthy living awards One notable exception is a delicious soup I made on Friday lunch time. I … Continue reading
Sometimes, as a Mummy, it can be the simplest things your children do that bring the most happiness. My little boy, realising his Mummy was a bit sad about Lara not being at home, decided that what I needed was … Continue reading
Are you lonesome tonight? I am . It will be a long time until I see this beautiful face again. So today was rather bleak. The grey sky, torrential rain and gusting winds did nothing to alleviate my mood either. … Continue reading
Thank goodness this detox is virtually over. It has been hard work. The actual detox plan works well and is easy to follow. But detoxing when you have to work as hard as I have lately is tough. But I … Continue reading
What a truly splendid birthday weekend. I was treated to lunch with my family. This is the first photo I took with my new little camera. All the pictures I took for this blog were with my new little camera … Continue reading