Back to it today. Back to eating what I like. Well, determined to lose weight and be healthy.
The first cuppa in a week was so gooood.
Breakfast was some cherry tomatoes lightly sautéed in a smudge of butter and 2 scrambled eggs. I really enjoyed it.
Mid-morning I had a coffee and gave in to temptation and had one of the birthday cupcakes. And then 2 more. The caramel icing was just too irresistible. They are really small but undoubtedly 3 was 3 too many!
For lunch I made 4 rashers of bacon, 1/2 a can of beans and some Cheddar. Just a sprinkling of Cheddar.
Since lunch didn’t have any vegetables with it, in the afternoon I snacked on a nectarine
and a pear.
For supper we had wholewheat spaghetti with roasted vegetables (red peppers, cherry tomatoes, sweetcorn and courgette) and goats cheese.
I had approximately 70g spaghetti and 75 g goats cheese. This was simple to make and really tasty.
Unfortunately I then succumbed to a packet of Hula Hoops leftover from the party. I really need to not have this stuff in the house.
I went to Weight Watchers tonight for the first since June. I have put on 4 pounds which I felt really disappointed about. So, I need to get back on track and start focusing properly on losing weight. We are going on holiday in a months time and I want to be the next stone down so I am going to work hard at eating less and exercising more. Back to it