I slept well last night and woke up feeling not exactly euphoric but happy and alert which was a good feeling. I bought 2 bottles of juice to make the morning shake. I chose juice with vegetables to try and reduce the sugar.
I am a nomad at work and today had a desk with a spectacular view.
At 10 am I was excited to actually eat something. My first food since Sunday was half a melon. It tasted fantastic.
A little later I had half a pineapple which I enjoyed too. At lunch time I went to the market to buy some more fruit. I have never seen these before and I bought some to try.
I can’t believe it is Autumn already.
Look at these whoppers!
I would have liked to try these different plums but they weren’t on the menu today.
This was, a delicious pear
and some grapes. These were very sweet with a delicate flavour. Really good, even though they had pips.
Late afternoon I had a banana and some raspberries and supper was more grapes and a fresh fig.
I could drink herbal tea and water all day. I am pleased I am sticking to this detox and even more pleased I can eat again. Looking forward to the salad we can have tomorrow