Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Monthly Archives: October 2011
Happy Halloween . In honour of Halloween I had a pumpkin Bircher muesli for breakfast that I prepared the night before; 1/2 a cup each of pumpkin puree, Greek yogurt, oats and almond milk. Stir and mix in 1 level … Continue reading
Today I nursed my hangover. ”Nursing” is an appropriate way to describe how I coped with it as I took care of myself so I could be restored to my normal health i.e. no blinding headache and not feeling nauseous. … Continue reading
It was lovely to wake up knowing we had company for breakfast as Katherina was still here . While everyone was getting up I popped in to my local town, Cranbrook, to get a wig, as you do! I forgot … Continue reading
I had a Perfekt start to the day – I bought a new (for me anyway) granola this week and had 40 g for breakfast with a small carton of fat free yogurt, mango and fig. Our boiler is broken … Continue reading
I started my day with a large pot of strong Assam tea to get over the shock of having been woken up by the little fella at 5:30 am. He was keen to get on with his day and start … Continue reading
I enjoyed the apple and raspberry crumble I had last night. The downside is that today I have been craving sugar all day and I am sure it is because of last nights sugar rush. I am certain that the … Continue reading
On the breakfast menu today, Chez Moi, were American style silver dollar pancakes, with banana, bacon and maple syrup. Yesterday morning a blog I like, Kath Eats, had some fun with breakfast and made banana people to top her french … Continue reading
I woke up and left my warm bed very early today. I couldn’t remember what I was doing this week and it was bugging me so I came downstairs, made a pot of tea and checked out my calendar. … Continue reading
Today did not turn out as planned. The plan was to watch the rugby world cup final, go home and do some chores including phone calls and then Harvey was having a friend round for a sleepover. What really happened … Continue reading